That's a million dollar question. Even when we have left the narcissist and we are no longer in the relationship dynamics, we cannot let...

"Divorce is hard, marriage is hard, choose your hard". I saw this post on someone else's content the other day and it immediately grabbed...

(Photo credit - www.unsplash.com) "Not enough" is usually the recurring theme in a narcissistic relationship. You can keep the house...

"Don't be angry, it's not nice!" "Just calm down! You are so angry! "You are not going to get anything by being angry, be nice first!"...

How to strengthen our bond with children. 5 daily practices to bond with our child. How to help children feel securely attached to parents